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Coach, Runner, & Physical Therapy Student.

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Tag: kinesio

First year is in the books!

May 16, 2016

Whoever thought it was a good idea to start a Physical Therapy blog in their first year of school during three seasons of coaching track & field is definitely not a smart person.  Yes, I made the commitment and then March hit where two months went by with no posts!  Well…. here I am, hoping … More First year is in the books!

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Kinesiology Taping .. Welcome to my Toolbox!

January 22, 2016

My athletes sometimes wear it, it’s used in other PT clinics, it’s worn in many different capacities during everyday life, and I’ve heard a lot about it. Today, I was lucky enough to have two classmates apply it  to my knees and back (wow! it felt amazing). I learned its true benefits and how to … More Kinesiology Taping .. Welcome to my Toolbox!

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Recent Posts

  • 3 weeks until semester ends. Some life updates…..
  • Patella Tendonitis/Tendinopathy – That common in the running community?
  • Summer Break (kind of)
  • First year is in the books!
  • I’m finally healed again, time to train! NOT SO FAST

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jess's avatarJESS @PT CONTENDER on Summer Break (kind of)
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My countdown

I will be a licensed Doctor in Physical Therapy!January 1, 2019
The big day is here.

Recent Comments

jess's avatarJESS @PT CONTENDER on Summer Break (kind of)
Two Steps Forward, O… on I’m finally healed again…
Pat Pereira's avatarPat Pereira on I’m finally healed again…
Shazz's avatarShazz on I’m finally healed again…
edie anderson's avataredie anderson on The Road to Recovery: Haglunds…

Archives

  • November 2016
  • September 2016
  • June 2016
  • May 2016
  • March 2016
  • February 2016
  • January 2016

Categories

  • General
  • Haglund's Deformity
  • injury
  • Kinesiology Taping
  • massage
  • neuroscience
  • patella tendonitis
  • PT School
  • Rest and Recovery
  • summer break
  • track
  • Track and Field
  • Uncategorized
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