The cool part about being in my second year of physical therapy school and continuing to coach is that I am constantly seeing new injuries arise with my kids. Each injury presents its own unique situation: They are rarely all caused in the same way. My athlete tells me about them at different stages of onset (I … More Patella Tendonitis/Tendinopathy – That common in the running community?
My athletes sometimes wear it, it’s used in other PT clinics, it’s worn in many different capacities during everyday life, and I’ve heard a lot about it. Today, I was lucky enough to have two classmates apply it to my knees and back (wow! it felt amazing). I learned its true benefits and how to … More Kinesiology Taping .. Welcome to my Toolbox!